Staying fit over 50

Exercising to stay healthy   Some people assume if you’ve chosen to go grey, you’ve given up caring about your appearance and your body. In my case, that’s simply not the truth. I’d love to live a long and healthy life, and that’s not going to happen if I don’t...

7 Great Reasons for going grey

7 Great Reasons for Going Grey   Since the Pandemic, lots more women are choosing to ditch the dye and embrace the beauty of their natural grey hair. If you’re thinking about joining them, here are seven great reasons why going grey makes sense: It’ll save you...

4 Easy hairstyles I use all the time

4 Easy hairstyles I use all the time   All these styles are really easy for me to achieve, and take 5 minutes or less to create. Some people choose to cut their hair short when it starts to grey. But I knew that wasn’t going to work for me. Having spent all of my...